價格：免費
更新日期：2019-03-05
檔案大小：22M
目前版本：3.0
版本需求：Android 5.0 以上版本
官方網站：mailto:simple.willgood@gmail.com
Email：https://self.recipes/privacy_policy.html
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
Get six pack Abs with these exercises designed to burn fat and get abs in just 7 minute a day. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight.
The app contains 20 common abs exercises and fat burning exercises everyone can do.
Perform 7 minutes exercises everyday to get 6 pack abs. Doing the exercises will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
You don't need any equipment for the workout. Complete daily ab workout with log.
The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.
BENEFITS:
✓ This exercise helps to left weight and build a great ABS
✓ Training your ABS at home or in any other place
✓ Perfect to you if you want to make a beautiful ABS before summer.
✓ Make you body strong and healthy using this workout.
✓ Six Pack Abs in 21 Days - 21 Days Abs Fitness Challenge
✓ Burn Belly Fat and Lose weight
✓ Abs workout for men or Abs workout for women no gym and no equipment.
✓ Abs workouts contain many exercises with step by step instructions
✓ You can view history of finess time by using calendar function
✓ You can set custom restime
✓ Offline app and no internet connection.
✓ Free and Simple
✓ Workout Log
✓ Set Reminder
✓ 5 Difficulty levels (7 Minute Workout, Abs Normal Workout, Abs Hard Workout, Bodyweight Workout)
✓ We collected the best exercise for you with them you can build a great ABS.
✓ Proffesional instructor showing how to do each exercise
✓ This app helps you to burn fat and get abs
Remember :
To reduce belly fat fast, besides making this workout routine, it’s essential to follow a healthy diet, totally fat free and you’ll be amazed with the results.
If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.
